Ayurvedic Care for Menopause in Pune
Support for women through the hormonal transition.
In brief
Menopause brings changes that last some years: hot flushes, poor sleep, changes of mood, dryness of skin and hair, and thinning bones. At Shree Skin & Hair Clinic on Senapati Bapat Road, Pune, Dr. Nileema Shisode, M.D. (Ayurved) in Kayachikitsa-Panchakarma, offers a programme of support through this transition.
What the programme can include
- Diet and daily routine
- Herbal medicine made at the clinic
- Shirodhara for sleep and a calm mind
- Basti, which Ayurveda uses for the bones
- Care for the skin and hair
What to expect
The plan is made around the changes that trouble you most. Most women need support for a period rather than one course of treatment.
When to see a gynaecologist
Bleeding after the periods have stopped, very heavy or irregular bleeding, or a lump in the breast must be examined by a gynaecologist. Ayurvedic care continues alongside.
Why this clinic
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One doctor, since 1995
You are seen by Dr. Nileema Shisode, M.D. (Ayurved) in Kayachikitsa-Panchakarma, who also holds a postgraduate diploma in clinical cosmetology (PGDCC).
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History first
Every plan begins with a detailed history and advice on diet and daily habits, before any procedure.
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Medicines made here
The clinic prepares its own oils, tablets, powders and health drinks.
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On Senapati Bapat Road
Kapila Housing Society, Gokhale Nagar, near Symbiosis College. Open Monday to Saturday, 5:30 pm to 8:30 pm. Closed on Sunday.
Questions patients ask
Can Ayurveda help with poor sleep in menopause?
Shirodhara is given in Ayurveda for sleep and a calm mind, together with diet and medicine.
Does it help bone health?
Ayurveda uses Basti for the bones, including osteoporosis. Diet and exercise matter as well.
Can I take this with my other medicines?
Tell the doctor everything you take, so that the plan fits with it.
Related treatments
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Hair fall
Cause first, then diet, herbal medicine, Shirobasti, PRP and dermaroller as needed.
Cause first -
Joints, bones and spine
Panchakarma and herbal therapy for arthritis, joint and back pain, and bone strength.
Basti at its centre -
Weight management
Panchakarma, machine therapy and diet therapy, used together for obesity.
Three parts together -
Acidity and digestion
Hyperacidity and acid reflux, treated with diet, medicine and Virechan.
Diet, medicine, Virechan -
Allergies
Chronic urticaria, allergic rhinitis and other long-standing allergies.
Skin and nose -
Diabetes
Diet, routine and medicine to support the management of diabetes.
Alongside your care