Seasonal Panchakarma and Detox in Pune
A seasonal cleanse for individuals and families, best taken in October and November.
In brief
Seasonal Panchakarma is a cleanse taken at the change of season, when Ayurveda holds that the doshas which have built up are ready to be cleared. At Shree Skin & Hair Clinic on Senapati Bapat Road, Pune, Dr. Nileema Shisode, M.D. (Ayurved) in Kayachikitsa-Panchakarma, offers it to individuals and families. October and November are the best time, and a standard rejuvenation course runs 21 to 35 days.
How long it takes
A standard rejuvenation course runs 21 to 35 days. A course planned wholly around one person runs about three months. Each begins with oil massage and steam and ends with a graded diet.
Who should not take it
The cleansing procedures are not given during pregnancy, to young children or the very elderly, or to anyone who is weak or unwell with a fever. A healthy person does not need every procedure: the doctor advises only what is indicated.
Why this clinic
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One doctor, since 1995
You are seen by Dr. Nileema Shisode, M.D. (Ayurved) in Kayachikitsa-Panchakarma, who also holds a postgraduate diploma in clinical cosmetology (PGDCC).
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History first
Every plan begins with a detailed history and advice on diet and daily habits, before any procedure.
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Medicines made here
The clinic prepares its own oils, tablets, powders and health drinks.
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On Senapati Bapat Road
Kapila Housing Society, Gokhale Nagar, near Symbiosis College. Open Monday to Saturday, 5:30 pm to 8:30 pm. Closed on Sunday.
Questions patients ask
When is the best time for Panchakarma?
October and November for the seasonal cleanse. Vamanam is classically placed in spring and Basti in the monsoon.
How many days does Panchakarma take?
A standard rejuvenation course runs 21 to 35 days, and a fully customised course about three months.
Can a family take it together?
Yes. The clinic plans it for families, with each person’s procedures chosen separately.
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Panchakarma and herbal therapy for arthritis, joint and back pain, and bone strength.
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Panchakarma, machine therapy and diet therapy, used together for obesity.
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Acidity and digestion
Hyperacidity and acid reflux, treated with diet, medicine and Virechan.
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Diabetes
Diet, routine and medicine to support the management of diabetes.
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Menopause
Support for women through the hormonal transition of menopause.
Sleep, bones, skin, hair